7th Kyu - Kyokushin






Kyu images have been reproduced from the book Traditional Kyokushin Karate with kind permission of the author Sensei Piotr Szeligowski 4th Dan

Kata

Pinan-Sono-Ichi.

Breathing

Ibuki-Sankai (as an exercise).

Renraku

Step forward Seiken-Gyaku-Tsuki-Chudan, Hidari-Mae-Geri-Chudan-Chusoku, Migi-Mae-Geri-Chudan-Chusoku, Seiken-Gyaku-Tsuki-Chudan, return and cover.

Kumite

Jiyu-Kumite.

Exercises

40 Seiken push ups. 15 Five finger push ups (on knees) then extend legs and hold position for 10 seconds.
40 Sit-ups. 40 Squats. 40 Killers.

Further Links within this section
 
 

Training Times & Locations:

Thursdays:
Gellilydan Village Hall, LL41 4EF
KYOKUSHIN - Ultimate Karate: 7pm
(Knockdown Bareknuckle Karate & Kickboxing).

Tuesdays:
Kings MMA. Dublin Street, Tremadog. LL49 9RH
FIGHT CLUB - Immortals Fight Squad: 7pm
(Open Gym. Any style sparring practice).

Saturdays:
Kings MMA. Dublin Street, Tremadog. LL49 9RH
KUDO - Japanese MMA: 10am
(Toude-Jutsu. Strike, Grapple. Submit).
 

Training Costs:

Pay as You Train Fees:
£5.00 per session. (Face to Face).
£3.00 per session. (Online/Zoom).

Pre-Pay Monthly Fees:
£20 per month. (Face to Face).
£10 per month. (Online/Zoom).

121 Classes by Prior Appointment:
£20 per hour. (Face to Face).
£15 per hour. (Online/Zoom).

Insurance & Affiliations:
£30 per year. 
What this includes:
Annual NAKMAS Licence & Insurance Fees. 
£10 Million Personal Liability.
£500 Dental Insurance. 
Kudo (Japanese MMA) KIF Japan Membership. Affiliation Kudo UK & Kudo Wales.

SPECIAL OFFER:
£50 (one off, single payment).
What this includes: 
Gi (uniform) Kyokushin or Kudo (White or Blue).
Annual NAKMAS Licence & Insurance Fees.
Kudo KIF Japan, UK & Wales Membership. 
1 Month Training Fees (All Scheduled Classes). 



 
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