2nd Kyu





Kyu images have been reproduced from the book Traditional Kyokushin Karate with kind permission of the author Sensei Piotr Szeligowski 4th Dan

Kata

Pinan-Sono-Go, Gekisai-Dai.

Kumite

Jiyu-Kumite.

Renraku

Move back and block Seiken-Mae-Gedan-Barai, slide forward Seiken-Ago-Uchi, slide forward Seiken- Gyaku-Tsuki-Chudan, one step Mae-Geri Chudan, followed by Mawashi-Geri Jodan, Ushiro-Geri Chudan, Seiken-Mae-Gedan-Barai, Seiken-Gyaku-Tsuki-Chudan, return and cover. (Fist to be held closed at all times).

Exercises

90 Seiken push ups.
10 Two finger push ups (on knees). Then change to five fingers, extend legs and hold position for 15 seconds.
90 Sit-ups.
90 Squats.
90 Killers.

Note

The applicant must be physically fit to perform all techniques i.e. not injured. Any permanent physical disability must be underwritten by a Doctors letter of explanation.

Further Links within this section

 
 

EFA Training Times:

Monday
Thai Kickboxing & Open Gym 8 - 9pm

Thursday
Kyokushinkai Karate 7 - 8pm
Knockdown Fighting & Fitness 8 - 9pm


Sunday
Tsuyoi-Kakuto, Japanese MMA 10 - 11am

Note:
Juniors from age 5 years - 15 years
Seniors from age 16 years +

More Kickboxing & Karate classes available. Please refer to Instructors page.
 

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Pay as You Train Fees:
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Pre-Pay Monthly Fees:
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£25 per month - 16yrs +

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