2nd Kyu - Kyokushin

Kyu images have been reproduced from the book Traditional Kyokushin Karate with kind permission of the author Sensei Piotr Szeligowski 4th Dan


Pinan-Sono-Go, Gekisai-Dai.




Move back and block Seiken-Mae-Gedan-Barai, slide forward Seiken-Ago-Uchi, slide forward Seiken- Gyaku-Tsuki-Chudan, one step Mae-Geri Chudan, followed by Mawashi-Geri Jodan, Ushiro-Geri Chudan, Seiken-Mae-Gedan-Barai, Seiken-Gyaku-Tsuki-Chudan, return and cover. (Fist to be held closed at all times).


90 Seiken push ups.
10 Two finger push ups (on knees). Then change to five fingers, extend legs and hold position for 15 seconds.
90 Sit-ups.
90 Squats.
90 Killers.


The applicant must be physically fit to perform all techniques i.e. not injured. Any permanent physical disability must be underwritten by a Doctors letter of explanation.

Further Links within this section


Training Times:

Gellilydan Village Hall.
Gwynedd. Wales. LL41 4EF

Kyokushinkai - Ultimate Karate 7.00-8.00pm
Knockdown Fighting & Fitness    8.00-9.00pm
Kudo - Japanese MMA            10.00-11.00am
Fight Club… TBC for 2024

Training Costs:

Pay as You Train Fees:
£5.00 per session. (Live/Face to Face).
£3.00 per session. (Online/Zoom).

Pre-Pay Monthly Fees:
£20 per month. (Live/Face to Face).
£30 per month including Fight Club
£10 per month. (Online/Zoom).

121 Classes by Prior Appointment:
£20 per hour. (Live/Face to Face).
£15 per hour. (Online/Zoom).

Insurance & Affiliations:
Annual NAKMAS Licence & Insurance Fee. This includes your £10 million liability & £500 dental insurance. Also includes Kudo (Japanese MMA) KIF Membership:

£30 per year.