2nd Kyu

Kyu images have been reproduced from the book Traditional Kyokushin Karate with kind permission of the author Sensei Piotr Szeligowski 4th Dan


Pinan-Sono-Go, Gekisai-Dai.




Move back and block Seiken-Mae-Gedan-Barai, slide forward Seiken-Ago-Uchi, slide forward Seiken- Gyaku-Tsuki-Chudan, one step Mae-Geri Chudan, followed by Mawashi-Geri Jodan, Ushiro-Geri Chudan, Seiken-Mae-Gedan-Barai, Seiken-Gyaku-Tsuki-Chudan, return and cover. (Fist to be held closed at all times).


90 Seiken push ups.
10 Two finger push ups (on knees). Then change to five fingers, extend legs and hold position for 15 seconds.
90 Sit-ups.
90 Squats.
90 Killers.


The applicant must be physically fit to perform all techniques i.e. not injured. Any permanent physical disability must be underwritten by a Doctors letter of explanation.

Further Links within this section


EFA Training Times:

Thai Kickboxing & Open Gym 8 - 9pm

Kyokushinkai Karate 7 - 8pm
Knockdown Fighting & Fitness 8 - 9pm

Tsuyoi-Kakuto, Japanese MMA 10 - 11am

Juniors from age 5 years - 15 years
Seniors from age 16 years +

More Kickboxing & Karate classes available. Please refer to Instructors page.

EFA Training Costs:

1st Session Free!!

Pay as You Train Fees:
£5 per session.

Pre-Pay Monthly Fees:
£15 per month - 5-16yrs.
£25 per month - 16yrs +

NOTE: Licenced EFA members may train at WIBK Thanet & Thanet KJK at no extra cost.