6th Kyu - Kyokushin
Kyu images have been reproduced from the book Traditional Kyokushin Karate with kind permission of the author Sensei Piotr Szeligowski 4th Dan
Kata
Renraku
(Free style stance)
1. Gedan-Mawashi-Geri (Chusoko or Haisoku) Seiken-Gyaku-Tsuki-Chudan, return and cover. 2. Chudan-Mae-Yoko-Geri, Seiken-Gyaku-Tsuki- Chudan, return and cover
Kumite
Jiyu-Kumite.
Exercises
50 Seiken push ups.
10 Four finger push ups (on knees). Then change to five fingers, extend legs and hold position for 10 seconds.
50 Sit-ups.
50 Squats.
50 Killers.
Note
Students will be tested for their ability to move and perform side kicks in Tsuriashi-Dachi.
Further Links within this section
Training Times:
Gellilydan Village Hall.
Gwynedd. Wales. LL41 4EF
Wednesdays
Kyokushinkai - Ultimate Karate
7.00-8.00pm
Knockdown Fighting & Fitness
8.00-9.00pm
Saturdays
Kudo - Japanese MMA
10.00-11.00am
Training Costs:
Pay as You Train Fees:
£5.00 per session. (Live/Face to Face).
£3.00 per session. (Online/Zoom).
Pre-Pay Monthly Fees:
£20 per month. (Live/Face to Face).
£10 per month. (Online/Zoom).
121 Classes by Prior Appointment:
£20 per hour. (Live/Face to Face).
£15 per hour. (Online/Zoom).
Insurance & Affiliations:
Annual NAKMAS Licence & Insurance Fee. This includes your £10 million liability & £500 dental insurance. Also includes Kudo (Japanese MMA) KIF Membership:
£30 per year.
Kyokushin Academy
Knockdown full contact karate & muay Thai
Felen Rhyd Fawr
Maentwrog
Blaenau-Ffestiniog.
LL41 4HY
07830 262709
info@kyokuacademy.co.uk