6th Kyu - Kyokushin

Kyu images have been reproduced from the book Traditional Kyokushin Karate with kind permission of the author Sensei Piotr Szeligowski 4th Dan

Kata

Pinan-Sono-Ni.

Renraku

(Free style stance)

1. Gedan-Mawashi-Geri (Chusoko or Haisoku) Seiken-Gyaku-Tsuki-Chudan, return and cover. 2. Chudan-Mae-Yoko-Geri, Seiken-Gyaku-Tsuki- Chudan, return and cover

Kumite

Jiyu-Kumite.

Exercises

50 Seiken push ups.

10 Four finger push ups (on knees). Then change to five fingers, extend legs and hold position for 10 seconds.

50 Sit-ups.

50 Squats.

50 Killers.

Note

Students will be tested for their ability to move and perform side kicks in Tsuriashi-Dachi.

Further Links within this section

Training Times:

Gellilydan Village Hall. Gwynedd. Wales. LL41 4EF
Wednesdays
Kyokushinkai - Ultimate Karate	7.00-8.00pm
Knockdown Fighting & Fitness	8.00-9.00pm

Saturdays
Kudo - Japanese MMA	10.00-11.00am

Training Costs:

Pay as You Train Fees:

£5.00 per session. (Live/Face to Face).

£3.00 per session. (Online/Zoom).

Pre-Pay Monthly Fees:

£20 per month. (Live/Face to Face).

£10 per month. (Online/Zoom).

121 Classes by Prior Appointment:

£20 per hour. (Live/Face to Face).

£15 per hour. (Online/Zoom).

Insurance & Affiliations:

Annual NAKMAS Licence & Insurance Fee. This includes your £10 million liability & £500 dental insurance. Also includes Kudo (Japanese MMA) KIF Membership:

£30 per year.