5th Kyu - Kyokushin





Kyu images have been reproduced from the book Traditional Kyokushin Karate with kind permission of the author Sensei Piotr Szeligowski 4th Dan

Kata

Pinan-Sono-San.

Renraku

1. Chudan-Ushiro-Geri, Seiken-Gyaku-Tsuki-Chudan, return and cover.
2. Mae-Geri-Chudan-Chusoku, Yoko-Geri-Chudan, Ushiro-Geri-Chudan, Seiken-Gyaku-Tsuki-Chudan, return and cover.

Kumite

Jiyu-Kumite.

Exercises

60 Seiken push ups.
15 Four finger push ups (on knees). Then change to five fingers, extend legs and hold position for 10 seconds.
60 Sit-ups.
60 Squats.
60 Killers.

Note

Students will be tested in Moroashi-Dachi on the move.

Further Links within this section

 
 

Training Times:

Gellilydan Village Hall.
Gwynedd. Wales. LL41 4EF


Wednesdays
Kyokushinkai Karate 7.00-8.00pm
Knockdown Fighting & Fitness    8.00-9.00pm
Saturdays
Kudo MMA & Kickboxing            10.30-11.30am
 
 

Training Costs:


Pay as You Train Fees:
£5.00 per session. (Live/Face to Face).
£3.00 per session. (Online/Zoom).

Pre-Pay Monthly Fees:
£20 per month. (Live/Face to Face).
£10 per month. (Online/Zoom).

121 Classes by Prior Appointment:
£20 per hour. (Live/Face to Face).
£15 per hour. (Online/Zoom).