10th Kyu - Kyokushin

Students will need to have a knowledge of the following :

Kyu images have been reproduced from the book Traditional Kyokushin Karate with kind permission of the author Sensei Piotr Szeligowski 4th Dan

Ippon Kumite

Attack 1 - Seiken-Oi-Tsuki-Jodan.
Defence & Counter Attack - Seiken-Jodan-Uke, Kin Geri.

Attack 2 - Seiken-Oi-Tsuki-Chudan.
Defence & Counter Attack Seiken-Mae-Gedan Berai, Hiza Geri.




10 Seiken push ups.
10 Sit-ups.
Four in one stretching exercise.
10 Killers. (Also known as Burpees).
(Note: Juniors under the age of 16 are permitted to perform push-ups on knees for all grades).


Students will be tested for their ability on the above techniques in Fudo Dachi and moving in Zenkutsu-Dachi. Fists to be held closed at all times.

Further Links within this section


Training Times:

Gellilydan Village Hall.
Gwynedd. Wales. LL41 4EF

Kyokushinkai - Ultimate Karate 7.00-8.00pm
Knockdown Fighting & Fitness    8.00-9.00pm
Kudo - Japanese MMA            10.00-11.00am
Fight Club… TBC for 2024

Training Costs:

Pay as You Train Fees:
£5.00 per session. (Live/Face to Face).
£3.00 per session. (Online/Zoom).

Pre-Pay Monthly Fees:
£20 per month. (Live/Face to Face).
£30 per month including Fight Club
£10 per month. (Online/Zoom).

121 Classes by Prior Appointment:
£20 per hour. (Live/Face to Face).
£15 per hour. (Online/Zoom).

Insurance & Affiliations:
Annual NAKMAS Licence & Insurance Fee. This includes your £10 million liability & £500 dental insurance. Also includes Kudo (Japanese MMA) KIF Membership:

£30 per year.