1st Kyu


Kyu images have been reproduced from the book Traditional Kyokushin Karate with kind permission of the author Sensei Piotr Szeligowski 4th Dan

Kata

Yantsu, Tsuki-No-Kata.

Kumite

Jiyu-Kumite.

Renraku

1. Seiken-Oi-Tsuki, Seiken-Gyaku-Tsuki, Seiken-Oi-Tsuki, Shita-Tsuki with facial cover, return and cover. 2. Front leg Mawashi-Geri-Jodan, same hand Seiken-Oi-Tsuki-Chudan, Seiken-Gyaku-tsuki-Chudan back leg Mawashi-Geri-Jodan, return and cover.

Exercises

100 Seiken push ups.
15 Two finger push ups (on knees). Then change to five fingers, extend legs and hold position for 15 seconds.
100 Sit-ups.
100 Squats.
100 Killers.

Theory 

The applicant must present an essay on Karate theory to the Dojo Examiner, titled either Origin.... or Meaning.... The essay must be presented at least 1 week prior to the official grading date.

Note

This is the final Dojo club level Grading, all Black Belt tests are to be held in front of a National Panel of Examiners. 

The applicant must be physically fit to perform all techniques i.e. not injured. Any permanent physical disability must be underwritten by a Doctors letter of explanation.

Further Links within this section

 
 

EFA Training Times:

Monday
Thai Kickboxing & Open Gym 8 - 9pm

Thursday
Kyokushinkai Karate 7 - 8pm
Knockdown Fighting & Fitness 8 - 9pm


Sunday
Tsuyoi-Kakuto, Japanese MMA 10 - 11am

Note:
Juniors from age 5 years - 15 years
Seniors from age 16 years +

More Kickboxing & Karate classes available. Please refer to Instructors page.
 

EFA Training Costs:

1st Session Free!!

Pay as You Train Fees:
£5 per session.

Pre-Pay Monthly Fees:
£15 per month - 5-16yrs.
£25 per month - 16yrs +

NOTE: Licenced EFA members may train at WIBK Thanet & Thanet KJK at no extra cost.